Set of 5 Meditations

A set of meditations that I developed with the purpose of serving the Immersion Personal and Spiritual Development Program and is now finally available to you!
 There are 5 simple meditations but with a very important purpose: that you feel better after completing each of these meditations.
 The themes of the meditations are:
 1. Take care of your energy - so you can cleanse your energy whenever you need a reset
 2. Inner well-being - so you can listen to and repeat mantras that will certainly make you feel more connected and available for your life.
 3. Let go - a movement of liberation from some situation/topic that has bothered you and that you wish to let go of
 4. Deep relaxation - so you can get a good night's sleep
 5. Allow yourself - a look at yourself, which you can repeat whenever you need to reconnect with yourself